Skip to content

FlaredupFitness

Health, Nutrition and Fitness with Crohn's Disease

  • Home
  • Fitness
  • Nutrition
  • My Story
  • Oshi Health
  • Coaching Services
  • About
  • Contact

Tag: Triceps

Cable Spider Curls supersetted with Tricep Pushdowns

July 29, 2015

Make sure to follow me on instagram for more tips, recipes and videos!

Leave a comment Cable Spider Curls supersetted with Tricep Pushdowns
FacebookInstagramTwitterTwitter

Instagram

Still not riding at 100% after breaking my arm and snapping some tendons in my elbow in February but I couldn’t be more stoked to get out for a few laps before the bike park season is over.
Down with the thicccness in 2021
Island summers are never cancelled 🏝
Skipping leg day since 2013...
All limbs intact after a muddy opening weekend in Whistler

Recent Posts

  • The Chronic Warrior Show – Creating a fit life with Crohn’s December 17, 2020
  • 9 Tips for Travelling with IBD March 17, 2020
  • Biologics vs. Biosimilars – Provincial Government policy changes forcing stable patients onto Biosimilars November 24, 2019
  • Crohn’s Fitness Food – Podcast November 5, 2019
  • Oshi Health – My Latest Articles September 14, 2019

Top Posts and Pages

  • Offseason Nutrition Guide and Tips
  • Road to Men's Physique 2017 - Peak Week Update
  • 9 Tips for Travelling with IBD
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • FlaredupFitness
    • Join 332 other followers
    • Already have a WordPress.com account? Log in now.
    • FlaredupFitness
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar