Paradigm Shifting Research on the Microbiome and inflammation in Crohn’s and Colitis Patients

Link to the CBC article here: CBC – Gut bacteria study could lead to new Crohn’s treatments, researchers say The link between inflammatory bowel disease and the microbiome keeps becoming more evident as research progresses. I said it earlier this year in The Microbiome and Kombucha and I’ll say it again; if they find a cure … More Paradigm Shifting Research on the Microbiome and inflammation in Crohn’s and Colitis Patients

Humira Injection Tips

I’ve been getting a lot of questions lately about Humira so I thought I would try to address some of the concerns with injecting. For my review/experience with Humira, checkout my previous post: Humira – A Miracle Drug? Order the syringes not the pens I’ve talked to several Humira users who have used both the … More Humira Injection Tips

Mind Pump Podcast

I don’t do shoutouts very often but I’ve been following Mind Pump since they started and they’ve been one of the only companies who are genuinely trying to change the fitness industry for the better. Most of the fitness industry is based on supplements that don’t work, celebrity workout gurus promoting wrong/dangerous information or a … More Mind Pump Podcast