Eating out with Crohn’s Disease

Having Crohn’s Disease makes social events, dinners, dates and eating on the go extremely difficult. If you’re anything like me, diet makes all the difference in controlling my disease. As I have mentioned in previous posts, I have a very restrictive diet caused by strictures in my small intestine. Normal healthy intestines expand elastically when … More Eating out with Crohn’s Disease

Pumpkin Pancakes

I am obsessed with pancakes, I make them everyday. I’m always trying different recipes and this is one of my absolute favourites. These are super quick and easy to make, gluten free, low carb and high protein pancakes so give them a try. Pumpkin is extremely high in fibre so tread carefully if you have … More Pumpkin Pancakes