Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness

Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness … More Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness

Advertisements

Proven Herbal Treatments for Crohn’s Disease

Posted on: Thursday, September 21st 2017 Written By: Ali Le Vere, B.S., B.S. Special thanks to Ali and GreenMedInfo. Original article can be found here: greenmedinfo.com/blog/proven-herbal-treatments-crohn-s-disease These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering … More Proven Herbal Treatments for Crohn’s Disease

New research suggesting high fat diets may reduce gut bacteria and Crohn’s Disease symptoms

I’ve wrote numerous posts on why I think the key to understanding auto-immune diseases is to further study the microbiome. The evidence continues to strengthen with a recently published study suggesting that high fat diets consisting of plant based fats such as cocoa butter and coconut oil may lead to changes in gut flora that … More New research suggesting high fat diets may reduce gut bacteria and Crohn’s Disease symptoms

Health Induced Bliss – My advice to those on their own health and fitness journey

It’s been over 10 years that I have been heavily involved in health and fitness. I have always been into fitness coming from an athletic background but it wasn’t until I was diagnosed with Crohn’s Disease that I immersed myself further into health, nutrition and fitness. Having an incurable disease has created a new awareness … More Health Induced Bliss – My advice to those on their own health and fitness journey