Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness … More Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness
Posted on: Thursday, September 21st 2017 Written By: Ali Le Vere, B.S., B.S. Special thanks to Ali and GreenMedInfo. Original article can be found here: greenmedinfo.com/blog/proven-herbal-treatments-crohn-s-disease These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering … More Proven Herbal Treatments for Crohn’s Disease
I’ve wrote numerous posts on why I think the key to understanding auto-immune diseases is to further study the microbiome. The evidence continues to strengthen with a recently published study suggesting that high fat diets consisting of plant based fats such as cocoa butter and coconut oil may lead to changes in gut flora that … More New research suggesting high fat diets may reduce gut bacteria and Crohn’s Disease symptoms
It’s been over 10 years that I have been heavily involved in health and fitness. I have always been into fitness coming from an athletic background but it wasn’t until I was diagnosed with Crohn’s Disease that I immersed myself further into health, nutrition and fitness. Having an incurable disease has created a new awareness … More Health Induced Bliss – My advice to those on their own health and fitness journey
I’m hopping on the hipster bandwagon and talking about Kombucha today. This is my favourite beverage that is low in calories, great for the gut and an all-around awesome tasting drink. If you haven’t heard of it yet, Kombucha starts as a green or black tea which is fermented by adding a SCOBY (symbiotic culture … More The Microbiome and Kombucha
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