Road to Men’s Physique 2017 – The Finale at the 2017 BC Cup!

On Saturday May 20th, 2017, I competed at the 2017 BC Cup held at the Massey Theatre in New Westminster, British Columbia for the Provincial championships. If you have been following my previous posts, I competed two weeks prior to Provincials at the 2017 Kelowna Classic where I placed 4th in my class of 24… Read More Road to Men’s Physique 2017 – The Finale at the 2017 BC Cup!

Road to Men’s Physique 2017 – Kelowna Classic Update: Advancing to Provincials!

On Saturday May 6th, 2017, I competed in my second Men’s Physique competition! The day could not have gone any better. I met so many amazing competitors and heard some awesome stories along the way, which is my favourite part about competing. I was thrilled to accomplish my goal of making the Top 5, finishing… Read More Road to Men’s Physique 2017 – Kelowna Classic Update: Advancing to Provincials!

Health Induced Bliss – My advice to those on their own health and fitness journey

It’s been over 10 years that I have been heavily involved in health and fitness. I have always been into fitness coming from an athletic background but it wasn’t until I was diagnosed with Crohn’s Disease that I immersed myself further into health, nutrition and fitness. Having an incurable disease has created a new awareness… Read More Health Induced Bliss – My advice to those on their own health and fitness journey