I recently had the pleasure of joining personal trainer, coach and fellow Crohn’s warrior Nathan Ohlson on his podcast The Chronic Warrior Show. We talk tips for newly diagnosed patients, share our similar stories and break down how to stick with a fitness routine through the ups and downs of living with a chronic disease. … More The Chronic Warrior Show – Creating a fit life with Crohn’s
I’ve taken a step back from my blog to collaborate on another project. I’ve been hard at work writing for an IBD focused app called Oshi Health. I’ll link my latest posts below and you can always search “Troy Parsons” on the app to see all my articles. I am so excited to share the … More Oshi Health – My Latest Articles
Remember why you started – My experience starting FlaredupFitness and what I’ve learned living with Crohn’s Disease … More Remember Why You Started
Here’s a quick video edit 5 months post surgery! Turning setbacks into comebacks after getting a section of my small intestine removed in October. If you look closely, the scar below my belly button constantly reminds me of the adversity I’ve faced and the struggles I’ve had to overcome. Always reminding me to never take … More Cinematic Edit – Turning setbacks into comebacks, 5 months post surgery
FlaredupFitness 