Pumpkin Pancakes

I am obsessed with pancakes, I make them everyday. I’m always trying different recipes and this is one of my absolute favourites. These are super quick and easy to make, gluten free, low carb and high protein pancakes so give them a try. Pumpkin is extremely high in fibre so tread carefully if you have … More Pumpkin Pancakes

Crohn’s Related Complications and How to Deal With Them (Part 1)

The subject I want to touch on today is the complications and side effects of Crohn’s disease. For me, I get many different major and minor issues caused by my disease. Recognizing that everyone living with Crohn’s is different, this is an overview of what affects me and strategies I use to deal with them. … More Crohn’s Related Complications and How to Deal With Them (Part 1)