INTERVIEW: Crohn’s Inspiration and Personal Trainer Michael Hulcher

June 25, 2017

Michael is a personal trainer, athlete, strength and conditioning coach, Crohn’s advocate and inspiration. Michael is on the forefront of the IBD movement by showing what’s possible and inspiring others through exercise and nutrition. Michael’s story is motivating and inspirational. I am always amazed by hearing the hardships others with similar situations have faced, conquered … More INTERVIEW: Crohn’s Inspiration and Personal Trainer Michael Hulcher

3 Benefits of Green Tea – My preferred pre-workout beverage

June 20, 2017

It’s no secret that I am an avid green tea connoisseur. Tea is the second most consumed beverage in the world, only falling second to water. Green tea is something that I have been drinking almost daily for over 7 years with no plans of stopping anytime soon. The taste, smell, energy, focus and health … More 3 Benefits of Green Tea – My preferred pre-workout beverage

Road to Men’s Physique 2017 – The Finale at the 2017 BC Cup!

May 24, 2017

On Saturday May 20th, 2017, I competed at the 2017 BC Cup held at the Massey Theatre in New Westminster, British Columbia for the Provincial championships. If you have been following my previous posts, I competed two weeks prior to Provincials at the 2017 Kelowna Classic where I placed 4th in my class of 24 … More Road to Men’s Physique 2017 – The Finale at the 2017 BC Cup!

Road to Men’s Physique 2017 – Kelowna Classic Update: Advancing to Provincials!

May 11, 2017

On Saturday May 6th, 2017, I competed in my second Men’s Physique competition! The day could not have gone any better. I met so many amazing competitors and heard some awesome stories along the way, which is my favourite part about competing. I was thrilled to accomplish my goal of making the Top 5, finishing … More Road to Men’s Physique 2017 – Kelowna Classic Update: Advancing to Provincials!

INTERVIEW: Fellow Crohn’s Warrior Jenna Pettit

April 17, 2017

Jenna is a university student, fitness instructor, handstand guru and Crohn’s advocate. She is leading the way by promoting the importance of living a healthy lifestyle with IBD. She motivates and inspires daily and I am proud to call Jenna a friend. Big things coming in the future from this fellow Crohn’s warrior. I am … More INTERVIEW: Fellow Crohn’s Warrior Jenna Pettit