Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness

Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness… Read More Health Update November 2018 – Celebrating One Year Post-Surgery: My greatest strength is also my biggest weakness

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Health Update March 2018 – My first steak in 6 years, the final verdict on surgery and my latest health blunders

For those of you who have been following along with my journey lately, here’s my latest health update! Back to business as usual! As I write this 5 months post-op, I am fully recovered and back to training at 100%! My life has picked up right where I left off before my health deteriorated. So… Read More Health Update March 2018 – My first steak in 6 years, the final verdict on surgery and my latest health blunders

HEALTH UPDATE SEPTEMBER 2017 – En Route to my Second Surgery

After a few months of tirelessly waiting, I finally got a date for my second small bowel resection surgery. If you’ve been following along, I wrote about my previous health misfortunes this past summer in my last blog, HEALTH UPDATE JULY 2017. I am officially booked for a small bowel resection on October 13, 2017.… Read More HEALTH UPDATE SEPTEMBER 2017 – En Route to my Second Surgery

Health Induced Bliss – My advice to those on their own health and fitness journey

It’s been over 10 years that I have been heavily involved in health and fitness. I have always been into fitness coming from an athletic background but it wasn’t until I was diagnosed with Crohn’s Disease that I immersed myself further into health, nutrition and fitness. Having an incurable disease has created a new awareness… Read More Health Induced Bliss – My advice to those on their own health and fitness journey