Health Update March 2018 – My first steak in 6 years, the final verdict on surgery and my latest health blunders

For those of you who have been following along with my journey lately, here’s my latest health update! Back to business as usual! As I write this 5 months post-op, I am fully recovered and back to training at 100%! My life has picked up right where I left off before my health deteriorated. So… Read More Health Update March 2018 – My first steak in 6 years, the final verdict on surgery and my latest health blunders

HEALTH UPDATE NOVEMBER 2017 – Recovering from Small Bowel Surgery, Job interviews in a hospital shower, losing over 20 lbs in 6 days, Fibrostenotic Disease and just another comical day in my life with Crohn’s

HEALTH UPDATE NOVEMBER 2017 – Recovering from Small Bowel Surgery, Job interviews in a hospital shower, losing over 20 lbs in 6 days, Fibrostenotic Disease and just another comical day in my life with Crohn’s… Read More HEALTH UPDATE NOVEMBER 2017 – Recovering from Small Bowel Surgery, Job interviews in a hospital shower, losing over 20 lbs in 6 days, Fibrostenotic Disease and just another comical day in my life with Crohn’s

HEALTH UPDATE SEPTEMBER 2017 – En Route to my Second Surgery

After a few months of tirelessly waiting, I finally got a date for my second small bowel resection surgery. If you’ve been following along, I wrote about my previous health misfortunes this past summer in my last blog, HEALTH UPDATE JULY 2017. I am officially booked for a small bowel resection on October 13, 2017.… Read More HEALTH UPDATE SEPTEMBER 2017 – En Route to my Second Surgery

HEALTH UPDATE JULY 2017 – ER visits, $1200 on the floor of a Starbucks bathroom, Surgical options and “the most well-nourished Crohn’s patient”

Here’s my latest health update! A lot of you seem to be very interested in my latest misfortunes and I’m tired of explaining my situation, so here it is. Emergency Room Trip #1 In early June 2017, two few weeks after competing in Men’s Physique at the BC Provincial Championships, I headed to emergency after… Read More HEALTH UPDATE JULY 2017 – ER visits, $1200 on the floor of a Starbucks bathroom, Surgical options and “the most well-nourished Crohn’s patient”

Health Induced Bliss – My advice to those on their own health and fitness journey

It’s been over 10 years that I have been heavily involved in health and fitness. I have always been into fitness coming from an athletic background but it wasn’t until I was diagnosed with Crohn’s Disease that I immersed myself further into health, nutrition and fitness. Having an incurable disease has created a new awareness… Read More Health Induced Bliss – My advice to those on their own health and fitness journey