FlaredupFitness

Health, Nutrition and Fitness with Crohn's Disease

Home
Fitness
Nutrition
My Story
Oshi Health
Coaching Services
About
Contact

Category: Oshi Health

Oshi Health – My Latest Articles

September 14, 2019

I’ve taken a step back from my blog to collaborate on another project. I’ve been hard at work writing for an IBD focused app called Oshi Health. I’ll link my latest posts below and you can always search “Troy Parsons” on the app to see all my articles. I am so excited to share the … More Oshi Health – My Latest Articles

Leave a comment Oshi Health – My Latest Articles

Oshi Health – An App Empowering IBD Patients

May 30, 2018

Taking a step back, I find it incredible to see how much I’ve grown since being diagnosed with Crohn’s Disease in 2009. I’ve gone through the successes, failures and countless adversities caused by my disease. I am thrilled to have a platform that allows me to share my story and connect with so many amazing … More Oshi Health – An App Empowering IBD Patients

2 Comments Oshi Health – An App Empowering IBD Patients

Instagram

I had the pleasure of joining Stephanie on the @crohnsfitnessfood Podcast for the first time. We talk about my experience with IBD, elimination diets, fasting, fitness and the @oshihealth app. Find it on the Apple and Android podcast app under Crohn’s Fitness Food. Also click the link in my bio or head over to @crohnsfitnessfood #FlaredupFitness

Still here, still grinding, still battling a chronic disease, still refusing to let my disease define me, still doing the things I love every chance I get. #Flareudpfitness

10 years of Crohn’s Disease! A few days late but September marks 10 years since I was diagnosed with Crohn’s disease at 17 in 2009. 10 years of adversity, accomplishments, successes, failures, suffering, and learning. Forged through fire, my disease has made me the person I am today. I didn’t choose this, it wasn’t a result of poor choices, it’s just the hand I’ve been dealt and it has taught me more than I could have learned in a lifetime without facing true adversity. Taking two steps forward and one step back is still progress. Ready to face any challenges the next 10 years bring. #FlaredupFitness

Turning setbacks into comebacks one rep at a time. 3 broken legs, 1 ruptured quad tendon, 4 sprained ankles and 1 torn ACL/meniscus. My lower body’s suffered some serious trauma but I’m still hitting legs and smashing down mountains. Interested in hearing who’s had a torn ACL/meniscus repaired with a full recovery? #TeamNoKnees #FlaredupFitness

I love bodybuilding. Building a physique is one of the few things that can’t be bought. It has to be earned through consistency, sweat, sacrifice and hard work. It’s one of the few things I can fully be in control of. Every rep, every set and every workout feels like I’m beating my disease. And there’s no better feeling. #FlaredupFitness

Search for: