Proven Herbal Treatments for Crohn’s Disease

Posted on: Thursday, September 21st 2017 Written By: Ali Le Vere, B.S., B.S. Special thanks to Ali and GreenMedInfo. Original article can be found here: greenmedinfo.com/blog/proven-herbal-treatments-crohn-s-disease These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering… Read More Proven Herbal Treatments for Crohn’s Disease

THE BOWEL OBSTRUCTION DIET – Restricting my already restricted diet

If you read my last post HEALTH UPDATE JULY 2017, I am currently on the waitlist for my second small bowel surgery. I have been suffering from bowel obstructions since being diagnosed with Crohn’s Disease in 2009. The bowel obstructions are caused by buildup of scar tissue in my small intestine called a stricture. Strictures… Read More THE BOWEL OBSTRUCTION DIET – Restricting my already restricted diet

New research suggesting high fat diets may reduce gut bacteria and Crohn’s Disease symptoms

I’ve wrote numerous posts on why I think the key to understanding auto-immune diseases is to further study the microbiome. The evidence continues to strengthen with a recently published study suggesting that high fat diets consisting of plant based fats such as cocoa butter and coconut oil may lead to changes in gut flora that… Read More New research suggesting high fat diets may reduce gut bacteria and Crohn’s Disease symptoms

3 Benefits of Green Tea – My preferred pre-workout beverage

It’s no secret that I am an avid green tea connoisseur. Tea is the second most consumed beverage in the world, only falling second to water. Green tea is something that I have been drinking almost daily for over 7 years with no plans of stopping anytime soon. The taste, smell, energy, focus and health… Read More 3 Benefits of Green Tea – My preferred pre-workout beverage