I had the pleasure of joining Stephanie on her Crohn’s Fitness Food Podcast for the first time. We talk about my experience with IBD, elimination diets, fasting, fitness and the Oshi Health app.
Podcasting is something I have always been interested in and I’ve considered starting my own. Drop a comment below if you’d like to see a FlaredupFitness podcast.
Thanks again to Stephanie from Crohn’s Fitness Food for having me on!
Find it on the Apple and Android Podcast app under Crohn’s Fitness food or click the link below.