I had the pleasure of joining Stephanie on her Crohn’s Fitness Food Podcast for the first time. We talk about my experience with IBD, elimination diets, fasting, fitness and the Oshi Health app.
Podcasting is something I have always been interested in and I’ve considered starting my own. Drop a comment below if you’d like to see a FlaredupFitness podcast.
Thanks again to Stephanie from Crohn’s Fitness Food for having me on!