I’ve never been the best at baking but I thought I would blow up the kitchen and see what I could make with some basic ingredients. These muffins are macro and calorie friendly that make a great healthy snack when you’re on the go so give them a try!
3 Small Bananas
1/2 cup Coconut Flour
2 TBSP Margarine
3 Eggs (use egg whites instead if you want lower calorie muffins)
1/2 cup Egg Whites
2 scoops Vanilla Protein Powder (I use Optimum Nutrition’s Gold Standard Whey)
1 TSP Baking Powder
1 TSP Baking Soda
1/4 cup Stevia
Chocolate Chips (optional)
Mash the bananas, melt the margarine and combine all ingredients, mix well and pour into muffin tray.
Cook at 400° F for 13-18 minutes. Makes about 12 medium sized muffins.
Per 1 muffin