Skip to content

FlaredupFitness

Health, Nutrition and Fitness with Crohn's Disease

Home
Fitness
Nutrition
My Story
Oshi Health
Coaching Services
About
Contact

Cable Spider Curls supersetted with Tricep Pushdowns

Posted on July 29, 2015July 29, 2015 by FlaredupFitness

Make sure to follow me on instagram for more tips, recipes and videos!

View this post on Instagram

Cable Spider Curls supersetted with Tricep Pushdowns – focusing on the squeeze with these two exercises is key. The spider curls are a great exercise for building the bicep peak and giving a great muscle contraction. I used both cables for the straight bar pushdowns trying to switch things up with a different resistance. Been really sick lately but I've been doing my best to get into the gym even if it is just a light arm workout. For more health, nutrition and fitness related to Crohn's checkout FlaredupFitness.com #FlaredupFitness

A post shared by Troy Parsons (@flaredupfitness) on Jul 19, 2015 at 1:32pm PDT

Share this:

Twitter
Facebook

Like this:

Like Loading...

Related

Posted in FitnessTagged aesthetic, arms, Bicep, bodybuilding, Calgary, colitis, crohns, disease, fitfam, fitness, fitspo, health, IBD, IBS, inflammetory, mensphysique, muscle, nutrition, physique, Triceps, YYC

Post navigation

Be Inspired: Meet Troy Parsons @FlaredUpFitness

Counting Calories 101

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (Address never made public)

Name

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Search for:

Recent Posts

The Chronic Warrior Show – Creating a fit life with Crohn’s December 17, 2020
9 Tips for Travelling with IBD March 17, 2020
Biologics vs. Biosimilars – Provincial Government policy changes forcing stable patients onto Biosimilars November 24, 2019
Crohn’s Fitness Food – Podcast November 5, 2019
Oshi Health – My Latest Articles September 14, 2019

Top Posts and Pages

THE BOWEL OBSTRUCTION DIET – Restricting my already restricted diet
Road to Men's Physique
Humira - A Miracle Drug?

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow Following
- FlaredupFitness
- Already have a WordPress.com account? Log in now.

%d bloggers like this: